From the Joy of Cooking:
Sauteed Breaded Boneless Chicken Breasts
4 boneless, skinless chicken breast
1 C dry bread crumbs (if using fresh, leave out overnight)
1/2 grated Parmesan cheese
1 T basil or 1 t oregano (I put in 1 T Italian seasoning and called it even)
1 t salt
1/2 t pepper
1 egg
1 t water
1/4 flour
1/3 C oil, olive if you have it (I used canola)
2. Mix bread crumbs with cheese and spices.
3. Whisk egg and water together in a bowl.
4. Spread bread crumb mixture on one plate and flour on another plate.
5. Dip chicken in flour, then egg mixture and finally in bread crumb mixture.
6. Heat oil to medium in a heavy skillet.
7. Add chicken and cook until lightly brown on both sides, about 3-5 minutes per side.
8. Drain on paper towel for about 5 minutes to cool.
Family Factor: wasn't thrilled with the oil choice, but liked it with marinara sauce on top!
Stomach Factor: pretty mild
Time Factor: easy, may even do on a weekend if someone would watch the kids...hint, hint!
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